Tanya is a 200-hour yoga instructor specializing in Senior mobility, Yin and Restorative yoga. Practices designed for anyone who needs to pause and bring focus back to themselves. She works with busy women, men, and athletes seeking deep stretching and restoration. An interior designer with years of experience designing the heart of the home, kitchens and baths, she has expanded her focus to designing wellness from the inside out. Known as the Ambitious Yogi, she works with women navigating menopause and life transitions, and is the founder of Pavitra Wellbeing.
